A prescription pill that contains large doses of an omega 3 fatty acid found in fish oil staved off heart attacks and strokes in folks with a history of heart disease or type 2 diabetes.
As important as getting close to eight hours of sleep a night is, new research suggests that going to bed and waking up at the same time every day is just as critical for your health.
A runny nose is often the first sign of a cold -- and this annoying faucet can go on for 2 weeks! The mucus usually starts clear and turns yellowish and cloudy after a few days. Flu can cause a runny nose too, though not as often. Try saltwater nose...
If you're worried that you may spread sinusitis to classmates or co-workers, breathe easy. It isn't contagious. Go back to your normal activities if you feel well enough.